Categories › Phase 1 - Foundational › Videos Power-Day 1-Weeks 1, 2 & 3 Watch Now Strength-Day 2-Weeks 1, 2 & 3 Watch Now Speed-Day 3-Weeks 1, 2 & 3 Watch Now Phase 2 - Developmental 3 Videos Phase 3 - High Performance 3 Videos Phase 1 - Foundational 3 Videos Recover 2 Videos Get Started 1 Videos Performance Test 1 Videos Watch Practically Anywhere. Online, from your iOS device with a free download stream to Apple TV or Google Chromecast
